2026 Information​

 

​​​​Instructions for registration: Returning members will need to sign in, new members will create an account to register.

Questions? Contact Ahna Nichols: ahna@ex-hs.com

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PARENT MEETING: Please plan to be at the pool at 1 p.m. May 3. There will be a swimsuit try-on. Family service fee to be collected at this time.

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Practice Schedule

Age 13-18: 8-10 am M-F

Age 9-12: 10-11:30 am M-F & 6-7 pm M, W, Th

Age 8 and younger: 11:30 am-12:30 pm M-F & 6-7pm M, W, Th

Diving: 9-11 am M-F

Who is eligible?
The swim and dive program is open to all paid members of New London Hills Club for an additional participation fee.  Members are required to pay this fee prior to the start of the season and also your club membership has to be paid in full as well.

 

***Only wish to dive? Email ahna@ex-hs.com ***

 

Costs

​Swim team member: $100 

Dive only: $100​ ($25 additional per athlete if participating in swimming)

In addition, families will be asked to pay a Service Fee of $150.  Each family is required to work TWO OR THREE FULL swim meets throughout the season. Failure to complete the commitment will result in forfeit of the fee.  If the commitment is met, the fee, provided in the form of a check, will be returned at the end of the year banquet. 

Participants must be able to swim an entire length of the pool (25 yards) to be on the team. If a child is unable to complete one lap, he/she will be referred for private swim lessons. 

What to bring to practice:
Bathing suit, cap, goggles, towel (sometimes coats as it can get chilly) and bottle of water.

 

What to wear to meets::

Swimmers must have an NLH cap, a team suit or a navy blue swimsuit.

SWIM MEETS SCHEDULE:

June 2: BYE

June 11: Oxford (home)

June 16: Rolling Hills (away)

June 19-20: Rolling Hills Invitational (optional)

June 23: Wildwood (away)

June 30: Lakota Hills (away)

July 2: Four Bridges (home)

July 7: Wetherington (home)

Meets are in the evening.

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DIVE MEETS SCHEDULE:
June 11: At NLH vs. Oxford, just prior to meet
July 2: At Oxford, during morning practice times.
Meets (home and away) with Hycrest are TBD
July 13: Championships at Oxford

Dual meets and weather info
Dual meets are on Tuesdays and start times can vary on the pool due to lighting. Warm-ups are 30 minutes. Home team is 1 hour prior to meet start and visiting is 30 minutes prior to meet start.

Not sure if swimming is right for your kiddo?
Email Coach Emily at nlhcoachemily@gmail.com and you can come to the first week free to see if it is right for your family. Please email the coach first to let her know that your child is coming. 
 

The dive coach is Cathy Ogilvie. She is at ogilvie_cathy@yahoo.com.